If you arrive at Union Station at the right time, it's like you've arrived in New York at rush hour. Wall-to-wall bodies move en masse down the hall to BCE Place. Dressed in suits, most of us, some trying to weave through the crowd, in a hurry to some early-morning meeting. I'm going to let them in on a secret: you're not going anywhere.

In the words of Jack Johnson "Slow down everyone you're moving too fast. Frames can't catch you when you're moving like that."