I'm trying to wean myself off caffeine in preparation for a doctor-recommended detox diet. It's been two weeks and it's giving me migraines.

Addiction is a very sad thing.

Even sadder is the fact that I actually FEEL crappy. I don't have that little bit of relaxation when I have my first cup of coffee in the morning. Even though I know coffee does not relax me, I FEEL that I am more relaxed when I have it. Much like any type of regular smoker. It is the psychological aspect that I'm addicted to.

However, I'm persevering.